About Me

 A sound bath is a deeply immersive, full body listening experience that uses therapeutic sound waves-- produced by crystal singing bowls, koshi chimes, and other instruments-- to nurture the mind and body.  It is a meditative practice designed to induce deep relaxation, quiet mental chatter, and reduce stress by "bathing" participants in sounds.  

A Lunar Fox sound bath is a luxury relaxation experience; supporting bolsters, beautiful white rugs and a supportive space is held for you!  Special touches included in some sessions include tea and essential oils; as well as therapeutic touch.

Benefits of sound healing include: lowered heart rate, decreased blood pressure, improved sleep, reduced anxiety, and enhanced clarity.  

It is a gentle accessible form of meditation that requires no prior experience.

Check out the events page for upcoming sound and yoga experiences within the Brandon and surrounding area.

Sound from Home: Host your own sound journey in the comfort of your home.  Invite your friends, and I will do the rest!

Private 1:1/ Small Group Soundbaths

Contact me directly for more information on private sessions.  I

1:1 Sessions 60 minutes 

90 minutes  contact me for pricing!

"I have known Kristen for years, hearing her with the crystal healing bowls the first time I knew he was gifted.  Recently I have been in a health journey with my spouse and feeling lost.  I booked a private session and could feel where my pain was [in my body].  It was emotional and healing.  I found strength to get through this, for myself as well as my spouse.  Grateful for this one on one experience."   -Kathy

The journey of health and wellness has become a gift many employers are offering their employees.  Lunar Fox Wellness offers onsite and offsite sound healing experiences to help support your corporate wellness goals.  

Onsite Sound Baths- guided in person sessions to help staff destress and re-center

Virtual Sessions- sound therapy can be integrated in to remote work schedules through online guided sessions

If your company is interested in exploring how sound healing can enhance your organization's wellness strategy, book a free 15 minute consultation with me.